The First Step to living a healthier, happier life!
Thank you for visiting Live Love Fitness! I have a passion for helping others find happiness through nutrition, fitness and a balanced life. I am here to motivate and encourage you through your journey! I am walking side by side with you as I strive to reach my goals of weight loss, total body strength and a healthy happy lifestyle. I welcome your questions and look forward to meeting you! Make it a great day ~ Mary Jane [Read More …]
6 Steps to Creating the Perfect Fitness Routine
You have chosen the perfect workout program for you- now it’s time to transform your body! There is difference between sitting in front of your TV wishing you had a lean-mean-body and actually developing the talent to create it. Let’s look at these 6 Steps to your Success! Taking charge of your body […]
Shakeology Challenge
Shakeology Challenge Meal Plan & Recipes
What Is The Shakeology Challenge ? The Shakeology Challenge is 7 days to focus on giving your body nutrient rich, calorie restrictive plan that is designed to rid your body of undigested food and toxins, and to help your body run more … [Read More...]
Are you ready to Cleanse and Detox your body?
What are the best Cleanse Detox options for my body?
I hear about the importance of cleansing and detoxing our bodies. I think it's time to cleanse my body...NOW WHAT? You know you need to cleanse but for how long and what should you do?! I like … [Read More...]
Take the 21 Day Challenge : get Fit and Feel Fabulous
21 Day Fix & Extreme Challenge
Follow my blog with Bloglovin What is this 21 Day Fix Challenge ?? It's all the buzz in the fitness world... it is a rapid weight loss program that is designed to give you a nutrition guide with portion controlled containers, a workout program, … [Read More...]
Nutrition
Healthy habits, even the busiest family will love!
Do you have those healthy habits that you try to keep but seem to forget ? … [Read More...]
Home Remedies for your Detox Symptoms & Withdrawls
Congratulations on committing to your Health with the 21 Day … [Read More...]
Do I REALLY Have to Drink Water?
Do I REALLY Have to Drink Water? Yes. You do. We all know that drinking … [Read More...]
Fitness
Focus T25 Coach Test Group Results ‘Hall of Fabulous’
This is an amazing group of friends and coaches all that I know … [Read More...]
Sore Muscles and What To Do About It
Sore Muscles and What To Do About It If you’ve just started a … [Read More...]
What did you forget today that could change your body and your mind?
Have you thanked your body lately? As I was sitting on the … [Read More...]